Personal Development Online Course by Udemy, On Sale Here
Learn Mindfulness and Self Compassion Practices to Support Your Students in Developing Their Own Practices
An excellent training about Stress Management
Mindfulness for Educators
This course is designed for educators or those who are working with students. In this course you will learn what mindfulness is, you will experience an embodied mindfulness practice, you will learn what self compassion is, and complete a self compassion practice. Once you have established your own sense of emotional resiliency through these practices, you will access ways this can be shared with your students in order to foster and support social and emotional learning (SEL).
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