Personal Development Online Course by Udemy, On Sale Here
Stop procrastinating, overcome your limited thoughts, rewire your brain, change your habits and achieve your goals
An excellent training about Motivation
How to Become Motivated and Rewire your Brain
This course was designed to motivate those individuals who are seeking guidance and tips in improving their self-motivation. The main topics of this course are. How self-motivation affects your lifeWhat is Neuroplasticity and steps to rewire your brain. What causes a lack of motivationWhat to do if you have no motivationHow to become motivatedWhat will be discussed in each topic and different tips and strategies you can use to improve your motivation. How self-motivation affects your life: It is beneficial to your lifeImproves your attitudeImproves overall healthLeads to successGives you strength physically/mentallyWhat is Neuroplasticity and step to rewire the brain: Learn a new languagePlay video games put together a puzzleMake/Listen to musicExerciseTravelMake ArtWhat causes lack of motivation: You lack a strong reason whyYour goal is overwhelming youYou don’t believe in yourself Fear is holding you backYou’re exhausted What to do if you have no motivation: Get out of bed and pajamasGo for a walk/runAvoid negativityStick to a routineSocializeHow to become motivated: Set goalsChoose goals that interest youMake your goals publicPlot your progressUse RewardsDon’t do it alone
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