Handstand – Foundational course for learning! | Other Health & Fitness Online Course by Udemy

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Handstand – Foundational course for learning!

Have you always wanted to be able to do a handstand?Ibet you’ve tried many times, but given up as quickly. Youjust cant seem to figure out how to find that balancedown without falling over. Or maybe you have never evertriedto do one, because you assumed that youre not strong, athletic orflexible enoughMastering handstands takes alot of effort, It requires consistent practice. With the right tools provided, Master the handstandwill get you there. Master the Handstand -This isa coursefor everyonewho wants to learn how to handstand. The course will containthe vital basicsto understand and to buildasolid, healthy and fun handstand practice. We will breakdown the handstand to it’s core. In the course you will learnabout the following:-wrist health- Strenght basics- conscious falling-preparatory excercises- Basic stretching- The principals of the handstand- Building balanceIf you are new to handstanding, and have accumulated fear around being upside down. Iwill give you the essentialtools to master thefear of falling, and i hope that i can help you to find the passion for being upside down! The world just seems to become a better place when you’re handstanding!

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