Health & Fitness Online Course by Udemy, On Sale Here
A Simplified Approach to Functional Evaluation
An excellent training about Sports
Evaluation of Your Athlete for Training and Conditioning
In this course the experts at Rebound Athletics share with you their methods for evaluating an athlete and designing a training or rehabilitation program. They identify the athlete’s deficiencies in flexibility and strength. Our methods are explained via a case study performing simple activities. You will how to video your athlete with a simple cell phone app. You then will be taught the nuances of video analysis that can give you a map of your athlete’s weaknesses that need to be addressed in training and conditioning. You can also use this to detect chronic injuries and deficiencies. In English with Mandarin subtitles.
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