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Progress from Beginner to Intermediate Martial Arts Acrobatics Gymnastics Skills and Upgrade Tricking, Health & Fitness
An excellent training about Sports
Acrobatic Flips & Kicks Complete Intermediate Level Guide
Do you want to level up your martial arts, acrobatics or gymnastics skills? But. You did already master some moves but you could need a little help to take it to the next level?You wish to learn cooler flips & kicks and widen your abilities?You want to build more confidence and improve your skills furthermore?In this course I will show you how I took the big step from a beginner to an intermediate level Tricker and how I learned the most popular flips and kicks. And how you can do the exact same thing! Wether you are already doing martial arts acrobatics, gymnastics or tricking and you simply want to widen your skillset or you are a beginner starting out – you will be able to progress at your own pace at home following clear and efficient step by step progressions. Master the Acrobatic Flips & Kicks Complete Intermediate Level Guide and take your skills to the next level! While there are plenty of tutorials out there that show how to learn martial arts acrobatics, gymnastics, tricking and parkour skills, it is difficult to find a comprehensive intermediate level course like this one. Particularly for those with little time and experience it is hard because there are so many different methods. There is usually no consistent progression line and it is easy to get confused and demotivated after a while. With my courses I try to provide a longterm learning method which will lead you to your desired goal. It offers slow but clear and efficient progressions to learn step by step without the fear of injury and hurting yourself. In addition to the main technical aspects of martial arts acrobatics, gymnastics and tricking moves, it contains many fun lectures like trick challenges, theory lectures and lots of background information about martial arts acrobatics in general. Course BonusesAll the tutorials, chapters and lessons are built upon each other and everything comes from one sourceDirect feedback and help from me your instructor. you can ask me and we will solve any problem togetherThis course builds up on my previous courses and is the perfect additionFilmed in HD quality and a cool design makes course a nice source to work withHigh Quality Slow-Motion videos will show every move from different perspectivesChallenges during the course makes it even more fun to learnThe key things you will learnHow to expand your repertoire of martial arts acrobatics and gymnastics skillsBackground information about all new moves and specific theory lessons to enlarge knowledgeKnowing how to learn acrobatic flips and kicks by following clear and efficient progressionsKnowing how to train safely and without the fear of falling and hurting yourselfMastering all 11 acrobatic moves, flips and kicksKnowing how to combine single moves into “combos” and move like a ninjaMaster all 11 Moves, Kicks & FlipsSwipePop 720 KickCheat 540 KickCheat 720 KickTouch Down RaizButterfly TwistFrontflipSideflipBackflipWebsterFlashkickContents and OverviewThis course starts with a welcoming section. First you will get an overview about the course. I will shortly introduce myself to you so that you know which whom you will work over the duration of this course. After that you will get introduced to the course structure and how to follow the sections and lectures. You start with a warm up routine especially created for acrobatics and gymnastics. It is a full body warm up and you should always do this before your main training. Then you will challenge the main part of this course – the moves! You will start by learning a really awesome ground move aka breakdance skill like the Swipe. Then you will learn advanced kicks like the Pop 720 Kick, the Cheat 540 Kick and the Cheat 720 Kick. And from there it continues with very original and quite unconventional moves like the Touch Down Raiz and the Butterfly Twist. And of course you will finally learn the classic flips like the Frontflip, Sideflip and the Backflip followed by some advanced variations like the Webster and the Flashkick. Step by step and with slow but efficient progressions you will go through 11 moves which will take you to an intermediate level. As a natural side effect you will significantly increase your body control, balance and agility. You will get into better shape than ever and widen your range of abilities. While learning the moves you will also encounter special theory lectures. You will learn new setups and practice two of the most important ways to enter flips. You also gain important knowledge about flipping motions and specific techniques will be explained in more detail. In between the main sections of the moves you will be asked to combine the freshly learned moves with each other. I call these sections “Challenges” and they are designed to challenge you in combining and apply the moves you have already learned. At the end when you have mastered all the moves and feel confident about them – there will be a bonus section for you. In this section you will learn how to combine all the acrobatic flips and kicks and create really interesting combinations.
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