Self Defense

Health & Fitness Online Course by Udemy, On Sale Here An excellent training about Self Defense myhomemycastle Udemy is the leading global marketplace for learning and instruction By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams. Study anytime, anywhere. START HERE

Foundational skills of vital point striking [muscles, nerves & organs] for solo practice (Kosshijutsu - Vital Striking)

Boxing, MMA, Martial arts, self defense, close combat, taekwondo, aikido, karate, krav maga, judo, fitness ninjutsu, pe

Foundational skills of the Samurai for solo practice (Taihenjutsu - Body Changing Methods)

Quello che ti serve per fare un salto quantico nella tua sicurezza

Learn the basic techniques and forms in Tang Soo Do "Way of the China Hand" building a solid foundation in Karate.

Learn how to kickbox effectively for Muay Thai, Boxing and MMA for Self Defense for Beginners

Self Defence

Hand to Hand Combat Techniques to Help You Defend Yourself and Your Loved Ones From Any Physical Aggression

Learn how to master Muay Thai and transform every limb on your body into lightening fast deadly weapons

Military Self Defense Training Ends Fights In Your Favour Even If Short & Under Sized Or Have Never Been In A Real Fight

Beginner Lever 1 Martial Arts workout

Israeli Krav Maga Essential Principles & Strikes

Expand your knowledge in the martial arts