Create Your Own Fitness Plan PLUS Acupressure Massage Plan for Endurance, Reaction, Concentration, Coordination & more!
This is a fun, intense workout based on figure competitor training. Forget cardio, and sculpt a lean, toned figure.
Sitting for long hours in an office or at your desk? Get moving with a simple and effective program from an Exercise Pro
This course will show you how to use the kettlebell to increase your overall strength, your mobility and lose weight.
This course features the best workout to get ripped fast easily. Do this one simple workout once a day and get results!
Solve you physical pain with the techniques covered in this course. Start your own practise and improve your body!
101 videos to help you master your body and develop supreme strength in elements from human flags to handstands.
Get results fast by learning the Secrets to Building your Ultimate body and create a plan that fits your lifestyle.
Learn EXACTLY How I Shed Fat, Build Muscle, Diet and Supplement to transform my body in 90 days. Everything Is Included.
Unit 1: Metabolism - Unit 2: Basic Anatomy and Physiology - Unit 3: Muscle Anatomy and Physiology
How to understand, evaluate and improve your running to run injury free and become a happier and better runner.
Did you noticed all these fitness programs out there? They are created from anyone that doesnt know you.
Learn how to incorporate exercise, meditation, visualization and goal setting to create the life you deserve!
Get strength, power, endurance, full-body muscles, burn fat! Take unique 15 min. a day workouts with kettlebells
Discover How Emotion Freedom Techniques Can Help You Tap Away Your Challenges to Start and Keep Exercising For Health
Create customized workouts to build muscle and burn fat using 101 bodyweight exercises and 7 training protocols